Sit less, move more
Sit less and move more the key to working from home With many people now able to work from home more often, New Zealanders are sitting more and moving less. WFH might just be putting many of us at greater risk of heart disease. Truth is we are all sitting more these days. Working from […]
Help me doc, I’ve got a dose of staunchness
I’ve got a dose of staunchness For lots of men, the biggest health issue they have is an affliction called staunchness. “That’s not going to happen to me.” “That will go away.” “I’ll get that looked at when I get some time.” If you have found yourself using anything like one of the above excuses […]
Is our mouth the enemy?
We have the ability to shut our mouth when we want to say something bad, but when it comes to putting bad things in our mouth—generally we happily open wide and oblige. Can we develop the same type of discipline to eliminating harmful factors like alcohol, junk food, cigarette smoke and drugs? We would struggle mightily to live without our […]
About Men’s Health Week
Every three hours one New Zealand man dies of a preventable illness. This has got to change and the good news is that you can change it! Challenge your mates this Men’s Health Week to get proactive and complete for the best health score. It’s simple, quick, free and right here on this site. Small […]
