Greg Murphy talks Men’s Health at Fieldays

Car racing legend Greg Murphy was one of the notable faces at the Holden area at Fieldays again this year, and while there he took the time to help spread the Men’s Health Week messages. Greg has two sons with Type 1 Diabetes, and he knows well the difficulties of managing the autoimmune disease which […]

Tips from the Masters #5 – Core action

Get right to the core of it Sore back and neck? Chances are you can trace these to your core, the part of your body that’s used in pretty much every activity you do – carrying, sawing, lifting, crawling, digging.   Your core is so much more than having a six pack. It’s the frame […]